Personalized Coaching at Parkway
At Mayfair Parkway in Markham, Ontario, personal training is more than a workout — it’s a results-driven partnership. Our certified personal trainers in Markham work closely with you to define your fitness goals, assess your current performance and create a personalized training program that motivates and challenges you every step of the way.
Whether you’re looking to:
Build strength, flexibility or mobility
Improve cardiovascular fitness and endurance
Recover from an injury
Prepare for a sport or competition
Lose weight or increase your energy
Our experienced Markham personal trainers have the expertise, premium fitness facilities and support systems to help you work towards your goals. With individualized programming and expert coaching, Mayfair Parkway offers a complete personal training experience in Markham.
Why Choose Training at Mayfair Clubs?
Personal Trainers
Work with expert professionals who specialize in strength, mobility, weight loss, rehab, and athletic performance.
Tailored Programs
No templates—just plans designed around your goals, fitness level, schedule, and preferences.
Flexible Formats
Choose one-on-one coaching, semi-private sessions, or small-group training.
Holistic Approach
Integrated support from in-house health experts in physiotherapy, massage, and nutrition.
Facilities Overview
- Cardio machines including treadmills, ellipticals, stationary bikes, rowing machines, and stair climbers.
- Strength equipment including dumbbells, barbells, weight machines, squat racks, benches, and cable systems.
- Functional Training areas with kettlebells, resistance bands, medicine balls, TRX, battle ropes, and plyo boxes.
- Recovery and amenities with stretching areas, yoga mats, foam rollers, lockers, showers, and towel service.
FITNESS ROADMAP
Ready to get started? Our Fitness Roadmap is the first step in achieving your goals. Book a meeting with one of our Fitness Managers and get started today!
FITSTART™ APPOINTMENT
Your FitStart Appointment is all about you. In this 60-minute appointment our experts will go through your exercise history, your goals and their timelines, along with your medical history. We follow this up with a high-quality movement assessment so we have a clear picture of you and can give you the right recommendation specifically for you.
MACHINE ORIENTATION
30-minute walk-through of the fitness facility with instructions on how to use the weight and cardio machines. This is booked at your Fit Start Appointment.
PERSONAL TRAINING PACKAGES
Whether you are looking to increase strength and fitness, seeking a solution to pain and mobility limitations or looking to level up your game, we will find the right program for you.
RACQUET SPORTS PERFORMANCE
Mobility and Pain Management
Strength and Conditioning
Tailored for individuals looking to build strength, increase muscle mass, and improve overall conditioning, this program is designed to push your boundaries.
Member Testimonials
I’ve had a fantastic experience at Mayfair Parkway Club, and a big part of that is thanks to my trainer, Matt Manahan. He’s knowledgeable, encouraging, and genuinely takes the time to understand my goals. Every session is challenging but enjoyable, and I’ve already noticed great progress. I really appreciate Matt’s professionalism and positive attitude. Mayfair has a great environment and awesome people!
I’ve really enjoyed having the Mayfair Club Parkway as my “third space” this year. The dressing room is spotless, towels are plentiful, and he saltwater pool is perfect for swimming lengths or water cardio. The trainers at the gym are exceptional in that they pay attention to the individual needs of their clients, as well as push them to make progress. Matt is especially knowledgeable and focused on helping each client keep motivated and doing their best. I fully recommend this facility!
I used to be someone who rarely worked out or cared about fitness. Training with Keita has completely shifted my mindset! Keita gave me a whole new understanding of what being healthy really means. Since I started here, my strength and physical performance have skyrocketed. The gym itself is top-notch with a great, welcoming vibe, and people are always ready to lend a helping hand. I couldn’t have asked for a better place to start my fitness journey!
Our Fitness Leadership Team
Mayfair Parkway
Each trainer at Mayfair Parkway is nationally certified and brings specializations ranging from injury rehab to powerlifting and endurance training. Our Fitness Manager will help you find the right fit based on your goals.
Matt
Fitness Manager
Reserve your session through the Mayfair Member App
New to personal training? Book a complimentary FitStart consultation
For trainer recommendations, email the Lakeshore Fitness Team