Indoor Cycle
Group Exercise Classes
Indoor Cycling Classes at Mayfair Clubs
Locations Available: West, Parkway, Lakeshore
Participating in indoor cycling classes offers numerous benefits that make it an excellent choice for anyone seeking to improve their fitness level and overall well-being. Indoor cycling is a low-impact exercise, making it gentle on the joints while still providing a highly effective cardiovascular workout. Cycling classes incorporate varied intensities and resistance levels, allowing participants to tailor their workout to their individual fitness goals and abilities.
Regular participation in cycling classes can lead to improved endurance, strength, and stamina, as well as contribute to weight loss and stress reduction. Indoor cycling classes offer a fun, challenging, and rewarding way to achieve fitness goals while enjoying the benefits of a supportive community environment.
Our Cycle Studios
Class Types
Group Fitness Instructors
![Image of Bruce, group exercise instructor smiling at camera.](https://www.mayfairclubs.com/wp-content/uploads/2024/03/Bruce.jpg)
BRUCE
Bruce has over 35 years of experience as a group fitness instructor. He teaches Cycle Fit, Zone Cycle as well as HIIT Overload, Spartan, and a member favourite – his MET CON class. Come and experience his cool vibe and legendary voice in person! Bruce teaches out of our Lakeshore location.
![Headshot image of Jill, a group exercise instructor.](https://www.mayfairclubs.com/wp-content/uploads/2024/03/Jill.jpg)
JILL
Jill’s high energy and dramatic rides will have your heart pumping to the latest beats. Jill’s superpower is her ability to curate some of the best music playlists in Toronto! Jill teaches out of our Lakeshore location.
![Head shot image of Tracy smiling at the camera. Tracy is a group exercise instructor.](https://www.mayfairclubs.com/wp-content/uploads/2024/03/Tracy.jpg)
Tracy
Tracy has a seriously kind & Zen like vibe and a true passion for cycling. Her classes are an excellent way to enhance your cardio fitness and improve your lower body strength.