MOBILITY AND PAIN MANAGEMENT

PERSONAL TRAINING FOR PAIN MANAGEMENT

Whether you’re dealing with chronic pain, recovering from an injury, or simply aiming to enhance flexibility and mobility, our dedicated trainers will customize a program to suit your needs. Experience a revitalized sense of freedom in movement and bid farewell to discomfort.

 

TRAINING PACKAGES

Choose from a variety of add-on Training Packages for Mobility and Pain Management:

Fascial Stretch Therapy™

Fascial Stretch Therapy™ or FST™, is a unique table-based assisted stretching and training technique which counteracts damage to your fascia brought on by age or injury and creates lasting change in the body. It can dramatically improve your flexibility by lengthening the fascia and reduce or eliminate tight muscles.

 Lakeshore: Email Sabine to get started at sstojanovich@mayfairclubs.com.
 
West: Email Bon to get started at westfitness@mayfairclubs.com.

Pilates Reformer

Reformer Pilates provides a more dynamic, full-body workout using Pilates equipment such as the reformer. The Pilates reformer is a traditional piece of Pilates equipment which looks like a bed with springs, a sliding carriage, ropes and pulleys. Reformer Pilates is great for building and toning the muscles of the entire body, all the while increasing joint stability. It’s also a great option for rehabilitation if you are recovering from surgery or an injury.

Physiotherapy/Chiropractor Session

Our trained Sports Clinic practitioners use hands-on clinical skills to assess and relieve symptoms of illness or injury through manual therapy and movement techniques. Treatments also provide improved strength and flexibility, to help prevent future injury.

Registered Massage Therapy

Our therapists focus on relaxation and rehabilitation to diminish stress and anxiety, facilitate recovery from injury, and reduce the pain and discomfort of muscular strain. Treatments are customized to meet your individual needs.

Visit our Lakeshore Sports Clinic.
 
Visit our Parkway Sports Clinic.
 

MEMBER TESTIMONIALS

Check out what our Members have to say!

 

Member Testimonials

My daughter is a competitive gymnast and she comes here for physiotherapy with Cheri for the last few years. Cheri has always been thorough with her assessment and provides high quality therapies to help my daughter recovering from her injuries and muscle pain. The facility is also nice with ample parking. Highly recommended!

Paul Yip

Cheri Petro is a fantastic physiotherapist. She solved my sciatica problem and I now have a clear way forward to deal with flare ups if and when they occur. Thank you Cheri!

Deb

Cherie Petro … magic hands .. understands the problem out of the gate and provides a very effective treatment . Consistently does an excellent job.

Harry Kanwar

Cheri Petro is an outstanding physio. We have referred many people to her. She does not give you exercises and walk away; Cheri works on your issue and with you. The result? You heal in no time!

Rebecca Jones

Our Fintess Leadership Team

Our team of certified personal trainers bring a wide range of expertise—from injury rehab to strength coaching to endurance and sport-specific training. We take the time to understand your goals and match you with a trainer who fits your needs.

Matt Profile Picture

Matthew Manahan

Fitness Manager
Mayfair Parkway

Bon Joseph Profile Pic

Bon Joseph

Fitness Manager
Mayfair West

Sabine Profile Pic

Sabine

Fitness Manager
Mayfair Lakeshore

Platinum Tennis Membership

  • Access to Climate Controlled Indoor Tennis Courts1, 2
  • Access to Championship Singles and Doubles Squash Courts
  • Access to Climate Controlled Indoor Pickleball Courts1,  2
  • Access to all fitness facilities
  • Access to Outdoor Pickleball Courts (Lakeshore)2
  • All services included in Squash, Pickleball, and Bronze membership
  • Access to personal training and signature fitness programs
  • Cutting edge group exercise classes like Cycle Fit, MET CON & HIIT
  • Multi-gym and sports programs
  • Saltwater pool and Aquafit classes
  • Golf Driving Range, Eye XO Golf Simulators and Putting (Lakeshore)2
  • Wellness Spa, Barber Shop and Salon
  • Sports Clinic
  • Restaurant (Breakfast, Lunch & Dinner Menus)
  • Family change rooms
  • Executive and Sports Lounge locker rooms also available
  • Monthly club events and socials
  • Kidspace programs
  • Complimentary Parking, WIFI, towel service, day lockers, sauna, and hot tub
  • Mayfair Clubs Online (Live Streamed & On Demand Group Fitness)
  • Mayfair Clubs App for online booking

Platinum Squash Membership

  • Access to Championship Singles and Doubles Squash Courts
  • Access to Climate Controlled Indoor Pickleball Courts1, 2
  • Access to all fitness facilities
  • Access to Outdoor Pickleball Courts (Lakeshore)2
  • All services included in Pickleball and Bronze membership
  • Access to personal training and signature fitness programs
  • Cutting edge group exercise classes like Cycle Fit, MET CON & HIIT
  • Multi-gym and sports programs
  • Saltwater pool and Aquafit classes
  • Golf Driving Range, Eye XO Golf Simulators and Putting (Lakeshore)2
  • Wellness Spa, Barber Shop and Salon
  • Sports Clinic
  • Restaurant (Breakfast, Lunch & Dinner Menus)
  • Family change rooms
  • Executive and Sports Lounge locker rooms also available
  • Monthly club events and socials
  • Kidspace programs
  • Complimentary Parking, WIFI, towel service, day lockers, sauna, and hot tub
  • Mayfair Clubs Online (Live Streamed & On Demand Group Fitness)
  • Mayfair Clubs App for online

Platinum Pickleball Membership

  • Access to Climate Controlled Indoor Pickleball Courts1, 2
  • Access to all fitness facilities
  • Access to Outdoor Pickleball Courts (Lakeshore)2
  • Complimentary FitSTART with Evolt360 Body Composition Scan
  • Access to personal training and signature fitness programs
  • Cutting edge group exercise classes like Cycle Fit, MET CON & HIIT
  • Multi-gym and sports programs
  • Saltwater pool and Aquafit classes
  • Golf Driving Range, Eye XO Golf Simulators and Putting (Lakeshore)2
  • Wellness Spa, Barber Shop and Salon
  • Sports Clinic
  • Restaurant (Breakfast, Lunch & Dinner Menus)
  • Family change rooms
  • Executive and Sports Lounge locker rooms also available
  • Monthly club events and socials
  • Kidspace programs
  • Complimentary Parking, WIFI, towel service, day lockers, sauna, and hot tub
  • Mayfair Clubs Online (Live Streamed & On Demand Group Fitness)
  • Mayfair Clubs App for online booking

Bronze Fitness Membership Benefits

  • Access to all fitness facilities
  • Complimentary FitSTART with Evolt360 Body Composition Scan
  • Access to personal training and signature fitness programs
  • Cutting edge group exercise classes like Cycle Fit, MET CON & HIIT
  • Multi-gym and sports programs
  • Saltwater pool and Aquafit classes
  • Golf Driving Range, Eye XO Golf Simulators and Putting (Lakeshore)2
  • Wellness Spa, Barber Shop and Salon
  • Sports Clinic
  • Restaurant (Breakfast, Lunch & Dinner Menus)
  • Family change rooms
  • Executive and Sports Lounge locker rooms also available
  • Monthly club events and socials
  • Kidspace programs
  • Complimentary Parking, WIFI, towel service, day lockers, sauna, and hot tub
  • Mayfair Clubs Online (Live Streamed & On Demand Group Fitness)
  • Mayfair Clubs App for online booking

Join Now!