READY TO LEVEL UP YOUR COURT GAME?
Our expert trainers will work with you to improve your footwork, power, and strategic movements on the court, giving you the edge to dominate your game. Through personalized training, skill drills, and specialized exercises, you’ll experience heightened performance, improved reflexes, and endurance. Get ready to unleash your full potential on the court!
TRAINING PACKAGES
Court Fit™ Personal Training
Squash
Elevate your squash game with targeted conditioning on and off the court. This package focuses on preventative and functional training to boost performance and keep you match-ready.
What’s Included
- 3 × one-hour sessions with a Personal Trainer
- Sport-specific strength & conditioning
- Injury prevention + functional movement work
Pricing
Tennis
Stay on the court longer with focused conditioning in the gym. Build strength, agility, and endurance with training designed specifically for tennis.
What’s Included
- 3 × one-hour sessions with a Personal Trainer
- Sport-specific strength & conditioning
- Tennis-specific strength, agility & movement
Pricing
Pickleball
Enhance your pickleball performance with targeted conditioning on and off the court. Improve agility, strength, and overall game readiness with sport-specific training.
What’s Included
- 3 × one-hour sessions with a Personal Trainer
- Sport-specific strength & conditioning
- Pickleball-specific agility, strength & movement
Pricing
STRETCH & TRAIN – RACQUETS
Experience the difference with personalized training combined with Fascial Stretch Therapy™. Designed for racquet sports, this program builds strength, stability, and endurance while improving mobility to keep you energized and injury-free on court.
What’s Included
- 3 × one-hour Personal Training sessions (one-on-one)
- 3 × 30-minute Fascial Stretch Therapy™ sessions
- Customized, sport-specific training plan
- Mobility and recovery to enhance performance
Pricing
HIGH PERFORMANCE YOUTH STRENGTH & ENDURANCE PROGRAM
Our new training program is designed for young tennis and squash athletes to boost performance and ensure long-term health. Key benefits include injury prevention, increased power, speed, and agility, better reaction times, stamina and focus throughout matches. Help your child reach their full potential while prioritizing their health! Offered at our Markham location only.
Contact the Parkway Fitness Manager to get started at parkwayfitness@mayfairclubs.com.
MEMBER TESTIMONIALS
Our Fintess Leadership Team
Our team of certified personal trainers bring a wide range of expertise—from injury rehab to strength coaching to endurance and sport-specific training. We take the time to understand your goals and match you with a trainer who fits your needs.
Matthew Manahan
Fitness Manager
Mayfair Parkway
Bon Joseph
Fitness Manager
Mayfair West