Group Fitness Updates
Ring in the New Year with Fitness at Mayfair West!
Join us for our New Year’s Day fitness classes and start 2025 off strong! Whether you’re looking to crush a workout before your celebration or kick off the year with a refreshing fitness session, we’ve got you covered.
Wednesday January 1st – New Years Day 2025
- 9:30am BodyBlast w/Paula
- 9:30am Cycle Fit w/Angel
- 10:30am Morning Stretch w/Paula
- 11:00am Hatha Yoga w/Angel
- 12pm Power Plus w/Angel
- 1pm Therapeutic Yoga w/Angel
Please Welcome Anna Figliomeni to our Group Exercise team!
With over 19 years of experience in coaching fitness and wellness, Anna is a certified Fitness Instructor Specialist and Zumba Instructor Specialist. She brings a wealth of knowledge and passion to her role, offering a wide range of classes including Aqua Fit, Bootcamp, Circuit Training, Cycle Fit, High Intensity Interval Training, Kickboxing, Muscle Conditioning, Pilates, Step, Tabata, Yoga, and Zumba. Anna believes that great things come from hard work and perseverance, and her mission is to inspire others to move, feel confident, have fun, and get fit. We’re excited to have her as part of our team!
Barrelotes with Emily Parr
Available | 55 mins | Sunday 10:00am
Barrelotes is a balanced fusion of ballet barre work and Pilates. Barre work that helps with balance, strengthens legs and glutes. Pilates, which is designed to build a strong core and body awareness. This is a full body workout. See the full group exercise schedule at mayfairclubs.com.
Pilates Mat with Hanna Lenskis
Available | 55 mins | Monday 11:30am
This class teaches the principles and methods of Pilates in order to assist the participant in understanding the necessities of good posture and movement quality. It teaches movement efficiency, which provides benefits like longevity of active participation in the activities of life. Great for general fitness, rehab, and athletics. Don’t miss it. See the full group exercise schedule at mayfairclubs.com.
Vinyasa Flow with Emily Parr
Available | 55 mins | Saturday 12:30pm
Promote your bodies awareness through precise and mindful physical movements. This class, delivered in a flow style of movement, helps develop flexibility, strength as well as tone your muscles and find balance in body and mind. See the full group exercise schedule at mayfairclubs.com.
Cycle Fit with Tania Kumar
Available | 50 Minutes | Wednesday, Thursday 9:30am and Saturday at 9am
Cycle Fit cycling classes are an excellent way to enhance your cardiovascular fitness and improve your lower body strength. 50 minutes of traditional cycling drills to work the heart and lungs together with the large muscle groups of the legs. See the full group exercise schedule at mayfairclubs.com.
Pilates with Emily Parr
Available | 55 mins | Saturday at 11:30am
This class teaches the principles and methods of Pilates in order to assist the participant in understanding the necessities of good posture and movement quality. It teaches movement efficiency, which provides benefits like longevity of active participation in the activities of life. Great for general fitness, rehab, and athletics. Don’t miss it. See the full group exercise schedule at mayfairclubs.com.